Chiropractic is an increasingly popular form of treatment for a variety of conditions. In Port Moody, there are many different types of chiropractic techniques used to help patients with a range of health issues. (From spinal adjustments to therapeutic massage.) One of the most common techniques is the adjustment or manipulation of the spine. This technique helps to reduce pain and improve mobility by restoring normal spinal alignment.

Another popular technique used in Port Moody is called manual therapy. This involves using hands-on methods such as stretching, massaging, and mobilizing joints to reduce aches and pains. It can also be used to increase range of motion and flexibility for improved performance in activities like sports or work-related tasks. Manual therapy is often combined with other forms of treatment to enhance results.

The third type of chiropractic technique commonly utilized in Port Moody is electrical stimulation. This involves sending low-level electrical currents through specific parts of the body to reduce muscle spasms, increase circulation, and relieve pain from injuries or conditions such as arthritis or fibromyalgia. Electrical stimulation has been proven effective when used alone or in conjunction with other treatments like physical therapy or acupuncture.

Another method frequently employed in Port Moody is nutritional counseling. Chiropractors may recommend dietary changes that can optimize whole body wellness and promote healing from injury or illness. Nutritional advice may include increasing certain vitamins and minerals which have been linked to improved immunity, energy levels, joint health, mental clarity, etc..

Finally, some practitioners also offer lifestyle modifications like exercise programs tailored towards improving strength and endurance while minimizing risk for injury or illness related to poor posture habits caused by long hours at work sitting at a desk all day! Additionally, stress management techniques may be offered as well as advice on proper sleep hygiene which can help patients manage their overall health more effectively!

In conclusion, there are numerous different types of chiropractic techniques utilized in Port Moody that can benefit patient’s physical and mental wellbeing significantly! From spinal manipulations to nutritional guidance - its no Wonder why this form of healthcare has become so popular around here!